How to sleep according to Feng Shui and why - with your head towards the window or door

Greetings my dears. In this article we will examine in detail the question of where to sleep with your head according to Feng Shui in order to get enough sleep, and typical mistakes in the location of the bed.

A person’s well-being is influenced by many factors, especially sound, healthy sleep. The interior of a bedroom according to Feng Shui gives a feeling of comfort, protection, helps to recover faster and even brings spouses closer together.

Everything is important in the bedroom: the quantity and shape of furniture, its position, colors, talismans for different purposes. The direction of the bed also affects quality of life. Which side of the world should you sleep your head towards? Let's see what Feng Shui says.

Basic rules for healthy sleep according to Feng Shui

The following will help get rid of insomnia, snoring, and hypersomnia:

• the room is of the correct shape (not elongated or L-shaped), clean and ventilated;
• harmonious arrangement of the bed;
• well-chosen bedding;
• minimum plants;
• absence of an aquarium and any images of water (sea, river);
• walls that are too dark or too light can cause disturbances during night sleep;
• the bedroom can contain only a few books, folded neatly.

Sleeping correctly according to Feng Shui means finding the best body position for yourself. It is calculated by year of birth. So, for some people, sleeping with their head to the east means gaining freedom of spirit, while for others it gives them a desire to speed up the course of events.

Unfavorable directions

According to the teachings of Feng Shui, it is categorically not recommended:

• laying one's feet against the doorway; in China, this is how the dead are carried out of the house;
• sleep with your head towards the window;
• sleep in front of mirrors.

If the recommendations seem unconvincing to you, it is best to experiment and observe how your well-being and sleep change depending on the location of your body in space. Energy is a subtle matter, so there cannot be single recipes that suit everyone in matters related to Feng Shui.

The location of the bedroom in the house and the furnishings in the room

The bedroom is located away from the entrance and kitchen. There should not be a door to the toilet opposite it. The best directions according to the cardinal directions: southwest, west and north (zones Health, Pleasure and Relatives according to Bagua), the least favorable is the southeast (Money sector). The guest bedroom is assigned to the Friends zone - in the northwestern part of the house. Walk-through rooms are not suitable, especially for adults, because A lot of energy is spent on unconscious constant monitoring of inputs.

If the bedroom is located in a less favorable part of the house, you can calm or activate the flow of Qi as follows:

• in the northeast, to cope with worries about children or increase fertility, paint the walls a rich color;
• if the window faces south, pacify the flow of Qi with a light canopy.

The main piece of furniture is the bed. There should be no ceiling beams or other structures with corners above it. The energy of the areas where they intersect is especially harmful to health. If the size of the bedroom does not allow you to place the bed differently, protect yourself from negative Sha by placing the bed along the main beams, but so that you do not have to sleep with your feet towards the window, and hang 2 bamboo flutes above it. If the bedroom has a domed ceiling, the bed is placed above its high part.

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Apart from the bed, there should not be much furniture in the bedroom. Feng Shui makes the following requirements for it:

• The wardrobe should not be cluttered with items that have served their purpose - if you do not need this or that clothing within a year, get rid of it, because. even clean and well-packed things lead to stagnation of Qi energy;
• bedside tables should be at the same level as the bed or slightly lower, and a bedside table with a rounded top can be high;
• if there are exercise equipment or a workspace with a computer in the bedroom, attract Qi to this area with good lighting and place a crystal on the table.

A good option for lighting a bedroom is a chandelier with crystal pendants, and a salt lamp as an additional source or night light. In Feng Shui, crystals are traditional talismans. They are used together with “wind chimes”. Thus, lamps with pink crystals located in the southwestern part of the bedroom and talismans with hearts will fill it with a romantic atmosphere and add tenderness to relationships. Red accessories will bring passion.

Read more: wind chime talisman in Feng Shui

The mirror in the bedroom is placed so that you do not see your reflection as soon as you enter the room and when you lie in bed. Mirrors negatively affect the energy of a sleeping person and cause discord in relationships, so a reflective ceiling and headboard mirrors, especially those consisting of small segments, are not suitable for the bedroom.

According to Feng Shui, problems in intimate relationships can arise if children's toys are constantly in the spouses' bedroom - this returns a person to childhood, and it is more difficult for a man to play the role of master in the house and bed. You can activate the marriage area by hanging a large round framed mirror above the bed so that it reflects the chandelier.

The most suitable paintings for the bedroom are those that evoke pleasant emotions that promote relaxation, for example, landscapes in muted colors. An image of a person resembling a sculpture will bring harmony to relationships.

Feng Shui: the essence of the teaching and the history of origin

Where you should sleep with your head according to Feng Shui depends on the location of windows, doors, furniture and other factors. The Gua number and expert advice will help you decide on the optimal side.

Feng Shui translates as “wind and water”. The ancient Chinese learned about science thanks to the great Emperor Wu. While working near the Yellow River, the emperor noticed a giant turtle crawling out of the water. For some reason, on the animal’s shell was depicted a square consisting of 9 divisions, each of which contained numbers from 1 to 9. The emperor was very surprised by the find and ordered scientists to study it more carefully. Over time, the drawing became known as the “magic square of Lo Shu.” An amazing set of symbols and numbers gave rise to Feng Shui and many other sciences.

It is important to know! The basis of Eastern teaching is the influence of energy flows that permeate everything around. According to the sages, the force surrounding us should circulate freely. Due to improperly placed objects, harmony is disturbed, which has a detrimental effect on the condition of people staying in an apartment or house.

General points of Feng Shui are presented in the table:

Each element has its own characteristics. Having decided on the sign, you can have the opportunity to earn big money, improve your health, or find love. The calculation is based on the last number in the year of birth:

Where should the bed be directed?

The quality of a night's rest largely depends on which direction the headboard is directed. According to Feng Shui, the most favorable way to sleep is to place the bed against the wall, diagonally from the front door. The following directions are considered the most unsuccessful:

• opposite the entrance, so that the sleeper’s feet are pointing directly at the door - in Chinese culture this placement is called the “coffin position”;
• headboard to the window, because Qi quickly leaves through it, without lingering over the sleeping person.

If the configuration of the room does not allow the bed to be placed differently, negativity and anxiety are eliminated in the first case by placing a screen or shelf with climbing plants at the feet, and in the second case by covering the window with thick curtains at night.

Feng Shui recommends that couples place their beds in relation to the cardinal directions as follows:

• northwest (the direction is considered classic) - suitable for people who have been living together for several years, have a stable relationship and financial situation;
• the headboard facing east is suitable for newlyweds;
• the southern direction is for careerists, it is not suitable for overly emotional people;
• southwestern - for those who lack enterprise and often have to regret their actions;
• sleeping with your head to the west is suitable for those people who want to change the monotony of gray everyday life to sensuality and romance;
• northern direction - will support affection, peace in the soul, sound, restful sleep, suitable for older people, but can cause depression for lonely people.

How to calculate the optimal place to sleep?

Followers of Eastern teaching insist that we must proceed from the theory of the magnetic field. The German scientist Werner Heisenberg put forward an assumption: over millions of years, the human body has tuned into the Earth’s magnetic field. Each of us has our own electromagnetic field: head - north, legs - south. If you combine the fields of man and our planet so that they coincide, you can achieve the correct circulation of energy flows. That is why the bed should be positioned with the head of the bed facing north or northeast.

When choosing a place to install it, you need to start from which group the person belongs to - Eastern or Western. This is determined using Gua numbers.

Bed layout

Gua Numbers

The Gua number can be calculated in several steps:

• You need to start from the year of birth. The final pair of digits must be summed until a single-digit number remains. For example, the year of birth is 1991. The total is: 9 + 1 = 10; 1 + 0 = 1.
• Next, you need to act based on gender and age: men need to subtract the resulting value from 10;
• for women - add 5 to it;
• boys born in 2000 (and later) subtract the resulting value from 9;
• girls born in 2000 or later add 6.

Which bed is better to relax in according to Feng Shui?

To prevent the Qi energy from leaving quickly, the head of the bed should not have voids: forged and lattice headboards are not suitable, although they are beautiful. The best rest will be provided by such a bed:

• wooden;
• high - the more free space between the floor and the mattress, the better, and it should not be forced for the free movement of Qi in all directions;
• stationary - not folding;
• comfortable and stable, which makes a synthetic water mattress a poor choice.

The best position of the body in sleep is with your head facing north. At the same time, a person’s magnetic fields coincide with the direction of the Earth’s natural magnetic field, feeding it from head to toe with planetary cosmic energy.

Factors on which adequate sleep depends

Sleep consists of fast and slow stages. To fully restore the body and assimilate new information, you will need to go through 5 full cycles, each of which is 1.5 hours. Expert advice will help you fall asleep quickly and improve your quality of rest:

Healthy sleep according to Feng Shui means the correct layout of the room and the optimal choice of place for the bed. The Gua number will help with the latter. Based on the obtained figure, you can choose the best direction of the head, looking at the advantages and disadvantages of the cardinal directions. It is equally important to follow the recommendations of somnologists to improve the quality of your rest.

Sleeping to the south - the relationship between religions and superstitions

How and where best to fall asleep can be viewed from different angles. Feng Shui experts suggest the south side, but yogis have a different approach to this topic. Vastu also gives advice. But it is recommended to use common sense.

The Koran states that a Muslim going to bed should turn towards the Sacred Mosque. It is noteworthy that the correct location refers to the Qiblah (the zone of presence of the holy Kaaba).

The Kaaba is an area in the courtyard of the mosque of the Islamists in Mecca.

Moreover, if the mullah claims, then the head can be turned in different directions during the dream (south, north, east, west). The faithful do not have a clear belief about this. Regarding the information in the Koran regarding the Qibla, the presentation is not about the placement of the head when a person sleeps, but about faith in Allah and the preacher Muhammad.

Orthodoxy

Christians are neutral about head position during rest. The Bible does not provide guidance regarding this topic. Nevertheless, there is an opinion among people about how to relax. The beliefs came from the ancient Slavs. For example, there are no mirrors in the bedroom. It is not recommended to go to bed with your feet facing the doorway. If you place your head in the southern direction, the person will be irritated and nervous.

The Old Slavs assumed that if you sleep towards the south for a long time, then:

• illnesses go away;
• life lasts longer;
• the body is recharged with energy.

Church ministers deny such signs and note that one should sleep as comfortably as possible. It doesn't matter - south direction or east side.

Yogis advise going to bed with your feet on the south side, explaining that a person is a kind of magnet, like the Earth. The head corresponds to the north pole, and the legs to the south. Positioned in this way, at night the body is charged with spiritualized energy, rejuvenated and replenished.

Vastu sages believe that sleeping with your head facing south is the correct angle. A person's weak aura is thus charged by the Earth's magnetic field. And Indian philosophers claim that if a person falls asleep on the south side, he will live longer.

According to Feng Shui, it is recommended to place a bed with a headboard facing south for those people who want to improve financial issues. Of course, there won’t be large sums of money, but if the work is done well, your career will go up, and your income will increase accordingly.

For this tip to work, you will need to sleep on the south side alone, because... this side of the world does not tolerate rivalry. Powerful southern energy is contraindicated for those who are constantly nervous, too impressionable and vulnerable.

You should sleep with your head facing southwest if:

• lack of pragmatism and enterprise;
• I have strong regrets about what I did.

According to Feng Shui, sleeping in the southwest direction with your head helps improve relationships between relatives and in society.

The direction of light affects sleep. However, each person is individual, accordingly, the choice of head position is selected according to the Gua number. To do this, the last 2 digits are added from the year of birth. If you get a two-digit number, you should sum them up again.

If a man does the calculation, then 10 is subtracted from this value, and for a boy, 2000 or more -9. For women, on the contrary, 5 is added to the resulting figure, and for girls – 6.

When receiving a non-existent number 5, the man must change it to 2, and the woman to 8.

The eastern category includes those who received - 1,3,4,9. In the Western group – 2,5,6,7,8. People belonging to the East should sleep with their heads facing the south side, and Westerners should sleep with their heads facing the southwest.

Folk signs

The position of the head is reflected in folk tales, beliefs and signs. Eg:

1. It is not recommended to sleep with your feet facing the doorway. This is due to the fact that in this position the corpse is taken out of the house.
2. You cannot position yourself so that your head is facing the mirror. When a sleeping person is reflected, failures and illnesses are attracted.
3. Aggressiveness and irritability are possible in people who rest with their heads facing the south.
4. The parallel position of the body in relation to the door and window restores energy balance.

What skeptics say

What do the skeptics say? This group of people is guided by common sense, fully supported by facts and signals given by the body. Therefore, they are confident in the following:

• you need to sleep in a way that is comfortable;
• listen to your own feelings immediately after waking up;
• if you woke up in the morning cheerfully, it means that the sleeping place is organized correctly;
• at the slightest discomfort, you should think about refurbishment of the entire sleeping area.

In addition, skeptics are confident that proper rest and good health all day long depend on preparation for bed. This means airing the room, a balanced diet and well-chosen bedding.