Units of time.
It once seemed that there was nothing more stable for measuring time than the regular cycle of day and night. Every morning the sun rises in the east and sets in the west, a periodic phenomenon that was used to tell time during the day using sundials. The shadow cast by a long vertical object changed its length and direction, reflecting the course of the day. The sundial scale was divided into 12 divisions, each of which reflected an approximately equal period of the day - an hour . Why exactly 12? Nobody knows for sure; it was too long ago. However, the remarkable thing about the number 12 is that it can be divided into many different ways. For example, dividing by 2, we get the first and second half of the day, 6 hours each. Dividing by 3 we get morning, afternoon and evening - each period is 4 hours. 12 can be divided without a remainder by 4 and 6. The number 12 is much better for division than 10, which has only 2 and 5 divisors. To navigate time even more accurately, the hour had to be divided further. minutes and seconds appeared . And even for some time, fractions of a second were used - thirds, of which there were also 60 in a second. Why there were 60 of them is known quite reliably. The sexagesimal number system is one of the oldest on earth, and it was also very popular with ancient astronomers, who were the first to measure precise periods of time. This system has been successfully used for thousands of years. But by the time the second became too long to accurately measure short periods of time, the sexagesimal system had long gone out of fashion and was replaced by the decimal system. Therefore, milliseconds , microseconds and other smallest fractions of time are now measured in the decimal system.
SunCalc - solar calculator
I would like to share with you a small but useful project that I developed in my spare time - the SunCalc solar calculator.
SunCalc shows on the map for the selected location and date the trajectory of the sun and the phases of illumination during the day (and a couple of other pleasant little things). The idea came about after I needed to find a good place in Crimea to shoot a shot of the sun going into the sea at sunset (for a video, they ended up shooting here) - it turned out that all the existing means for this were very outdated. I wanted to create my own, making it the best one imaginable, I found a good page with a bunch of astronomical formulas, started developing it in my free evenings, and this is the result.
Possibilities
- draws a beautiful vector graph on the map with the position of the sun at dawn, sunset and at the selected time (yellow, orange and red line), the projection of the trajectory of the sun (orange arc) and its spread throughout the year (yellow area around it); the closer the point on the graph is to the center of the circle, the higher the sun is above the horizon at that moment
- hovering the mouse over the sunset/dawn line shows the corresponding spread of positions
- shows illumination (darkness, twilight, daylight) in color on the time slider
- you can see the time not only of dawn and sunset, but also of 3 types of twilight (civil, navigation, astronomical) and complete darkness
- shows a link to the weekly weather forecast (cloudiness, precipitation, fog) for the selected location
- can determine location (click on the appropriate field -> Detect my location)
- the location can also be selected by search, autodetection, clicking on the map or dragging the marker
- Permalinks work for a specific place/time and back/forward in the browser
What can the ego be used for?
Firstly, in purely everyday situations.
How long before I need to leave the forest before anything is visible, if I still haven’t bought a headlight for my bike? How long can I sunbathe in the evening before the beach is covered by the shadow of the rock on the right? At what time will the sun no longer be blinding me when I go out to play football on the playground under my house? What is the lighting level of the apartment I am going to rent throughout the year? It has come in handy more than once in questions of this kind. Secondly, for photography lovers! Including me. It is often important to know, for example, when and how long twilight lasts (for night landscapes), in which direction the sun sets or from where it rises (to choose a good angle), what time to choose for a photo shoot of some object so that you do not have to photograph against the sun or it did not fall completely into the shadow of a neighboring building, etc.
Thirdly, for general education and satisfying natural curiosity. Why is Australia hotter in winter than in summer? What exactly are white nights and in which cities and when are they observed? What about polar day and night? How does the sun's trajectory change from north to south? How many minutes does dawn take from Moscow to Kyiv? Etc.
Some implementation details
- all application code runs on the browser side
- Google Maps API v3 is used for map and search
- for vector graphics on a map - Raphaël library
- to determine location - W3C Geolocation API, Google Gears or Google IP Geolocation
- jQuery and several jQuery UI components are used (Slider for time, Datepicker for date and Dialog for the welcome window)
- jQuery Address plugin is used for deep linking and ajax history
- between sessions the state is stored in cookies
- Wolfram Alpha was surprisingly the most suitable for weather forecasting
- for ideas for improvement, a page has been created on the UserIdea/Reformal service (which has already been covered by its authors on Habré)
What's planned for the future
- make a mobile version for iPhone and Android browsers
- add option to display time in local time zone
- add a slider for days of the year, similar to the time slider
- clean up and post the computational part of the code on Github
- write a good article for Habr about the nuances of developing such an application
I hope you will find a useful use for this little service. I will be very glad to hear your impressions and comments in the comments. You can also leave ideas or vote for those already expressed here. Thank you!
update:
Sorry for the problems with hosting, the project has temporarily moved to another server - now everything seems to be fine.
True solar time, Local Apparent Time (LAT)
The principle of operation of a sundial is based on the direction of the shadow cast by a vertical object - a gnomon . At noon, the shadow disappears or shows the direction strictly from north to south, the rest of the time the angle of the shadow gradually changes. By marking the sundial dial in a certain way, you can recognize the current time by the position of the gnomon's shadow. The oldest sundial, found in the Valley of the Kings, Egypt, dates back to the 13th century. BC. Even more ancient structures - the obelisks of Ancient Egypt (3rd millennium BC) are also considered the first gnomons that marked certain periods of the day. Local true solar time LAT is equal to the geocentric hour angle of the center of the visible disk of the Sun t, measured relative to the meridian of the observation site, plus 12 hours.
Mean solar time, Local Mean Time (LMT)
The sundial does not work in bad weather, when the sun is not visible, or at night. This cannot be said to have bothered most people millennia ago. They didn't have to get to university by 9:30 sharp or to work by 8:15. Active activity simply began no earlier than dawn and ended somewhere before sunset. Exact periods of time, regardless of the weather, were required to be measured exclusively by a narrow circle of people, such as astronomers. One of the most ancient such devices was a water clock, based on the principle of uniform flow or flow of liquid. Judging by the oldest find (a clepsydra from Karnaka, the era of Pharaoh Amenhotep III 1379–1342 BC), water clocks began to be used as long ago as sun clocks. The phrase “Time has expired” is well known, so this is directly related to the water clock. The clepsydra was a bowl with a narrow hole at the base, from which water gradually flowed out. By comparing the water level with marks on the inner surface, one could judge the elapsed time. In the 13th century AD, the first mechanical clocks appeared. The clock measured time regardless of the presence of the sun in the sky. However, clock adjustment for a long time was carried out according to the sun. Therefore, mechanical watches at that time showed local solar time. The first watches were not particularly accurate. But even from them it was possible to understand that noon, measured by mechanical clocks, on most days of the year does not coincide with noon, according to the sundial. The magnitude of the deviation of the time of noon measured by a uniformly running clock from noon by a sundial is not constant, it varies throughout the year and at a maximum can reach 16 minutes. The phenomenon was known to Hipparchus (2nd century BC). In order to distinguish the “floating” time shown by sundials from uniform time, it was necessary to give them separate names. The first is called true solar time , and the second is called mean solar time . In fact, mean solar time , which can now be accurately measured by any cheap watch, was impossible to measure with anything for a long time (until the advent of mechanical watches). Mean solar time could only be calculated using mathematical methods by knowing the equation of time. Mean solar time, LMT, the value of the equation of time at a given time EoT(t) and true solar time LAT are related by the following relation: The British Scientific Association in 1862 decided that “All scientists have agreed to use the second of mean solar time as the unit of time.” The definition of a second as 1/86400 of the average solar day has since taken root, entered the SGS and ISS systems of units of measurement and existed until the mid-20th century.
You have a mistake!!!
From time to time we receive letters with the following content: “Your calculator calculated my card incorrectly!”, “On another calculator I have a different hour of birth!”, “Why does the hour of the Dragon not start at 7 am, yours is wrong!”, “They write me as a Dog, and I am a Pig”, “In my city it’s +4, but the calculator gives +3, this is wrong!” and so on.
Let's figure it out, are these errors or not?
Wrong year of birth?
This question is often asked by those born in January and early February. In Bazi, most Masters use a solar calendar, in which the beginning of the year ALWAYS falls on February 3-4. This means that everyone born BEFORE this date belongs to the animal of the previous year.
For example: 2022 was the year of the Pig, and 2022 is the year of the Rat. And everyone who was born in January 2022, as well as February 1–3, 2022, received a Pig in their bazi card in the year of birth. But after February 4 (the exact time can be found in the Chinese calendar), little Rats (Mice) began to be born.
Why do they think this is a mistake? Because on the Internet they often write about the beginning of the year according to the lunar calendar (the official new year in China); This date is floating, and most often falls in the interval from mid-January to mid-February. But we don’t use it to calculate Bazi!
If you are more experienced in Bazi and are looking for your date in a printed calendar, it is also easy to confuse the beginning of the month according to the lunar and solar calendars, especially since the Chinese calendar is lunisolar, that is, the column of the month most often begins with the first lunar day, and the solar beginning The month may even end up in a different column. You need to learn how to use a classic calendar, or take an adapted, solar-lunar one.
Wrong time of birth? Or In another calculator - another hour of birth!
Here we need to go a little deeper, the options for such discrepancies can be different:
- "China time" or local time?
If you read forums or books about the four pillars of fate, you have probably seen the sign:
And, of course, focusing on it, you expect to see the hour of the Dragon in the chart if you were born from 7 to 9 am, or the Dog if you were born from 19 to 21. But not everything is so simple.
Now it is customary to recalculate time to local time, taking into account longitude (by the way, even progressive Chinese Masters are beginning to use such recalculation). Therefore, it may turn out that a person was born at 8 am, but the hour of birth is not the Dragon, but the Rabbit or the Snake. Pay attention to the city of birth.
And this is correct if local time is used. And we recommend using it to calculate Bazi. If your Master taught you otherwise, simply do not check the “Local Solar Time” checkbox.
For advanced users: some consultants use True Solar Time, which also takes into account the change in the Earth's rotation speed throughout the year. It is also sometimes believed that latitude needs to be taken into account when calculating the duration of two-hour clocks (“rubber” clocks, variable hour branches), but in this case quite a lot of questions arise, especially for cities located beyond the Arctic Circle. If there are enough people interested, we will also include these possibilities in the calculator.
2.Place of birth
You have seen how critical it is to choose a city when it comes to local solar time. Therefore, an incorrect birth hour may appear if the city is not selected.
3.Daylight saving time and other time adjustments
If you manually calculate the hour of birth, do not forget that from time to time in cities they moved the time, changed time zones, introduced and canceled daylight saving time. All these changes are saved in the amendment databases. And if it is now +3 in your city, it is quite possible that at the time of your birth it was +4 and may result in a different pillar of the hour. To avoid searching for these changes, we have UTC Auto which determines UTC automatically depending on the year, date and time.
4 . It is important what calculation systems are used by the calculators on which you check the hour. In our memory, there are cases when the hour on another calculator was displayed incorrectly because:
- Only "Chinese time" was used, without adjustments
- “Curve” correction bases were used, with errors. For example, the Google database does not always take into account the history of time zone changes
- There were simply errors in the calculation algorithms
- Calculations were with true solar time or variable hour branches - always check which system is set
You can learn more about time in our free video Time Amendments.
When the time of birth falls on a change of year, season (month), day or hour, then in this case it is recommended to consider both versions of the chart.
Wrong month of birth?
This happens if you were born on the border of months. Typically, Chinese months begin from the 3rd to the 8th - the specific time of the shift must be looked at on the calendar. And if you are lucky enough to be born on the exact day when one month changed to another, you need to very carefully check the hour of birth and place of birth.
For example, a person was born on June 6, 1986. This is the day the month changes. For St. Petersburg, according to local solar time, the month changes at 3.44 am (attention - for another city the hour may be different!) This means that if the birth time is before 3.44, the month will be Snakes, and later – Horses.
Wrong birthday?
This happens especially often if a person was born at night, close to midnight. The fact is that it is at this time that the day changes. And here, too, there may be several discrepancies in the calculators, which may look like an error.
- It is important how to determine the beginning of the day
Some Masters use Late and Early Rat and the change of day in the middle of the hour of the Rat. Others believe that the day begins with the beginning of the hour of the Rat and there is only one Rat. We use two Rats, but if your Master taught you differently, check the Double Hour of the Rat checkbox.
Let's take the same June 6, 1986, St. Petersburg and the hour of birth 01.50.
If you use Early and Late Rat, the day changes at 01.58. Until 01.57 the previous day, the Dragon, begins, and at 01.58 the day of the Snake begins. This means that if you substitute the birth time of 01.50 into the calculator, you will get the day of the Dragon (after all, the day has not changed yet) and the hour of the Late Rat:
If you use a system with one hour of the Rat (check the Double Hour of the Rat checkbox), you will get the same hour (Yanskaya Earth on the Rat), but a different day - Snakes. Since according to this system the day began at 00.58. To the right of the map, where the clock is drawn, you can see the hour interval.
We check ourselves using the sign:
Read about the hour of the Rat.
2. Check the time!
Another problem with the day can arise if local time is set in one calculator, but not in another. The hour is different and so is the day. We are talking about the night time of birth.
In this case, also read the part of the article above about the “wrong” hour and time corrections.
If all of the above is not your case and you are sure that there is some error in the calculations, write to us in Feedback with all the data: date, time, place, link to the map in the calculator and what, in your opinion, is incorrect. Let's figure it out!
If you want to check a certain card, please write to Feedback:
- date with time and place
- link to the map here
- link to a map in another calculator, where the data is different
We also remind you: if you use our calculator, you don’t need to recalculate anything! You simply enter your birth details, gender and click “Calculate”. You can save the map.
Good luck with your Bazi research!
Standard (zone) time, Standard Time (ST), need for introduction
It is worth noting that when moving east by 1 degree, the sundial readings will be 4 minutes ahead of the readings at the current point: 24*60/360=4. Thus, a sundial shows the solar time for a specific longitude on Earth. If the longitude difference between two points is 15 degrees, the sundial readings will differ by one hour. Even after the invention of mechanical clocks that ran stably and evenly, for a long time all clocks in every city were set according to the sun, i.e. they displayed the average solar time for a given area. Thus, the greater the difference in longitude, the greater the difference in time in neighboring cities. When travel between cities was rare and leisurely, and the clocks were not so accurate, this did not cause any trouble. But with the development of rapid transport links, the problem has become serious. English railway companies were the first to realize the situation in the 40s of the 19th century - it was easier to adopt a uniform time throughout the country than to explain to each passenger that their clock needed to be adjusted immediately upon arrival in another city. Therefore, all clocks in the region began to be set according to a single London time, which corresponded to the mean solar time at the longitude of the Greenwich Observatory. The standard time for this meridian was called Greenwich Mean Time (GMT). Thus, the time throughout Britain became uniform and differed slightly from local solar time anywhere in the country, due to its small extent from west to east.
Feng Shui
5
Complete Feng Shui analysis of your home or apartment - 24,000 rubles (240 USD or 200 EVRO).
When analyzing Feng Shui, of Shen Wang, Bajai, Flying Stars and individual analysis of the Ba Tzu will be used .
Such an analysis allows you to find out the favorable zones in the room and distribute the rooms in the most convenient and useful way for each resident.
Feng Shui analysis allows you to adjust the arrangement of furniture (bed, desk, favorite sofa, etc.) using the best sector in each room.
You will receive plans with markings, indicating all the good and bad zones (read what the markings look like below).
After this, I will conduct a consultation via Skype , where I will explain everything and answer all your questions. Together we will choose the best and most importantly convenient option for placing each family member in your home. a video recording of our conversation, with a screen demonstration, immediately after the consultation.
As a result, the energy of your home will support you and bring you good luck. Your home will become a fortress that will protect you from the unstable situation in the world.
Your investment in Feng Shui analysis will pay off very quickly. Within a couple of weeks you will realize that this was a very successful investment in your life.
If any questions arise within six months after the consultation, I will also be happy to answer them.
You can get all of the above services for only 24,000 rubles (240 USD or 200 EVRO).
I do Feng Shui analysis without visiting the client's home. I take measurements using pictures of the house on Google maps. From clients I only ask for an exact floor plan, address, photographs of rooms, views from the windows to the outside and photographs of the building from the street side.
Of course, we need the birth dates of all family members.
There are also various subtleties that I clarify when making calculations. This is all decided through communication with the client.
I can give you a Feng Shui analysis , no matter where in the world your apartment or house is located. Modern technologies make it possible to do this no worse than having a consultant visit your site.
For a qualitative analysis of Feng Shui , you need a competent consultant with experience. I have already conducted thousands of similar consultations, improving the lives of my clients. If you want to receive a quality service, please contact me by email
or write/call on Skype
fengshuibest
or Viber, WhatsApp
+38631861280
Below is a story about how I do a Feng Shui analysis and what the results are...
—————————————————————————
Today I want to tell you how I do Feng Shui analysis.
Why is it needed at all, how it can affect your future life. If a person has problems in life, then a Feng Shui analysis of an apartment or house is certainly necessary, just like seeing a doctor in case of a serious illness. But if everything is fine, there are no special problems, do you need to change anything? My opinion is that in a successful period of life, good Feng Shui works even more powerfully.
With the help of Feng Shui analysis, you can reach a qualitatively different level of life. When a person has a favorable life period, he is lucky, all good things happen on their own.
If this luck is strengthened and used correctly, the result will be amazing.
Such an amplifier of luck is a competent analysis of Feng Shui , your home or apartment. This is done in order to make the most of the good potential of the house and your birth chart . I recently had just such a case.
Everything was fine with the family, but they wanted to renovate the house, and my wife ordered me a Feng Shui analysis . Here is the house plan, already divided into Nine Palaces .
The general desire was to increase the family income , although there were no financial problems anyway. The first thing I did was analyze the house using the Shen Wan and find out which sectors in the house are good. The eastern sector turned out good and is marked green. In this sector, all negative influences dissipate. Even negative Flying stars will show only good qualities in this sector. Conclusion - it is advisable to spend as much time as possible in this sector. The Northwestern Palace neutralizes bad influences and gives us protection. I marked it yellow.
The door was right in the yellow northwestern sector.
This in itself is good. Possible incoming bad influences at the entrance to the house will be completely neutralized.
This family should not be afraid of the annual "5" and "2" when they find themselves in the northwest. Next, I did the calculation using the Bajai method.
I found out where our good zones are and how strong these zones are. The health and relationship sectors are weak in this house, however, the money sector is strong.
the Bajai point of view , turned out to be very weak, so they should not be afraid.
I didn’t mark them on the plan so as not to needlessly scare people.
It makes sense to combine Bajai and Shen Wan in one plan.
As a result, it turned out that the eastern palace in the house is very good both according to Shchen Wang and according to Bajai . This palace contains two rooms at once. This palace should definitely be used to place a bed or desk.
But the northern good palace is occupied by a toilet. Unfortunately, we cannot fully use it.
Next, I made a technical calculation of the Ba-Tzu cards of all family members. It turned out that the elements of water and wood are useful to the owner of the house. and for the wife earth and metal. To better understand which sectors are suitable for each, I overlaid the 24 mountains template on the plan. From it we can see which element’s energy comes into the house in a particular sector.
I use this information to individually place people in their good sectors.
In addition to the analysis of the 24 mountains , I have indicated on the plan where the Four Noble Influences are located in this year 2014.
According to the 24 Mountains plan, it is very convenient to do various Qi Men activations , which I give on my website.
Further, based on the data from the analysis of Ba-Tzu cards, I concluded that the palace of life for a husband and wife is the same. This is the western palace. A very important factor in Feng Shui analysis.
It doesn’t matter whether a person is in his palace of life or not, he still continuously broadcasts to a person everything that is good and bad in this palace.
You need to treat your home of life with special attention. According to the calculations received, it turned out that the palace of life will be strong in the current year 2014. The plan shows that the Lunar noble and good annual star 6 comes to the house of life. Knowing this, we don’t have to worry at all that we will have a “5” on the door in the northwestern sector in 2014. The palace of life of the owner and wife will not allow the five to show its negative properties towards them. And the fact that we have a good Shen Wan neutralizes the negativity for children. Children have different lives at home.
Of course I analyzed Flying Stars
in the house and everything turned out quite well.
Taking into account the wishes of clients to increase income, I calculated that the sector of money for spouses, regarding the house of life, would be east or southeast.
The East, as we remember, is the best sector in the house. That's where we put the couple's bed. The owner benefited from water; I placed him in the Dragon sector, on the left side of the bed. The Dragon has a lot of energy from the element of water. For the wife, water is the element of power, it is more neutral than harmful, so in terms of the location of the bed everything turned out great.
I won’t describe all my recommendations; there were quite a lot of them, both in terms of design and placement of children. We even chose a very good place to relax and watch TV.
A Feng Shui analysis was done for this family in August 2014. The results for the spouses at the beginning of October 2014 were as follows...
My husband’s income in his business increased by one and a half times. At the same time, the husband himself says that before this it was not bad, but here there is no end to clients. He is thinking about expanding and hiring additional staff.
His wife works at a music school.
In Slovenia, this is a fairly prestigious job with a good salary. There is a competition for music schools; not all children are accepted there because of the competition.
So, my wife was promoted at work almost immediately, after all the changes. She was made head of the department. It was an unexpected promotion. Naturally, the wife’s salary also became higher.
Children get straight A's and learn their homework without their parents' help. They simply don't need her. A good desk arrangement for homework is a great support for children.
These are the results that occurred in the family after my Feng Shui analysis .
The price of a full Feng Shui analysis of a house or apartment is 24,000 rubles (240 USD or 200 EVRO).
I will be happy to answer all questions, write to me by email
————————————— Have a great Feng Shui everyone!
Universal Time (UT)
In other countries there were proposals to choose their own meridians for counting standard time, but fortunately representatives of the scientific world of different countries were able to agree and chose the Greenwich meridian as the reference point for counting time everywhere. The World Meridian Conference, held in Washington to unify the prime meridian in 1884, chose the meridian of the Greenwich Observatory as the single prime meridian and recommended using time on the prime meridian as a single reference point for time wherever it would be convenient. The International Astronomical Union at the beginning of the 20th century proposed using the name Universal Time (UT) instead of the previously used Greenwich Mean Time, GMT, to designate the mean solar time at the prime meridian with the beginning of the day at midnight.
Ephemeris Time (ET)
Universal time is based on the rotation of the Earth. However, accurate astronomical observations have shown that the Earth's rotation is uneven due to changes in the angular velocity of rotation and the movement of the pole (change in the position of the rotation axis). As a new, more accurate time scale, it was proposed to use a scale based on the periodic motion of bodies in the Solar System. This scale is called ephemeris time (ET). Accordingly, the new definition of the 1952 second was as follows: 1/31,556,925.9747 fraction of the tropical year for January 1, 1900 at 12 o'clock ephemeris time. Ephemeris time can be expressed in terms of universal time as follows: ΔT values are given in astronomical yearbooks.
International Atomic Time (TAI)
With the invention of atomic clocks, humanity received the most stable way to measure time. Since 1967, we have moved from ephemeris time to time measured by atomic clocks. They tried to make the second of atomic time exactly the same length as in the ephemeris scale, but expressed its definition in other terms: A second is a time equal to 9,192,631,770 periods of radiation corresponding to the transition between two hyperfine levels of the ground state of the cesium-133 atom. On January 1, 1958, atomic time corresponded to universal time. At this moment, the shift in ephemeris time (ET) was 32.184 s to universal time. Accordingly, TAI is expressed through ET as follows:
Coordinated Universal Time (UTC)
The traditional method of measuring time by the rotation of the Earth is familiar to everyone, but is not stable due to the uneven rotation of the Earth. Atomic time is stable, but after years it noticeably diverges from universal time. In order to obtain a stable time tied to the change of day and night on Earth, they decided to create a scale, the unit of which would be the stable atomic second, but occasionally the 61st second would be added (or the 60th would be removed), so that the difference between this time and the universal did not exceed 0.9 seconds. The time is called universal coordinated UTC. The International Earth Rotation Service (IEO) publishes daily the difference between Universal Time and Coordinated Time ΔUT, as well as a list and dates for the introduction of leap seconds. There are several versions of universal time. The WSWS publishes the difference ΔUT1 between UT1 and UTC. UT1 is currently the main version of universal time, the value of which is determined from distant quasars using very long baseline radio interferometry (VLBI). Accordingly, other versions of universal time have almost fallen out of use: UT0 and UT2. UT0 was the original UT based on observations at a specific observatory. UT0 does not take into account the effect of pole shift, which means that different observing stations will receive different values. Since the 80s of the last century, the UT0 value has ceased to be monitored by all observatories. In our calculator, the value of UT0 is derived from the relation: UT1= UT0−(xp sin λ + yp cos λ ) tan ϕ where xp, yp are the coordinates of the instantaneous pole relative to the conventional international origin, ϕ, λ are the coordinates of the observation point UT2 is universal time without taking into account seasonal annual fluctuations in the rotation of the Earth. Calculated by the formula: UT2 = UT1+0.0220 sin2πθ − 0.0120 cos 2πθ − 0.0060 sin 4πθ + 0.0070 cos 4πθ, where θ = 2000.0+ (JD − 2451544, 533)/365, 2422, JD—Julian date of observation
Time and food. O. G. Torsunov
Knowledge of time is a very deep knowledge, and it is impossible to understand it only through analytical study. The Vedas say that the power of time moves everything in this world. For example, the Sun moves in its orbit as a result of the influence of the force of time. Source - Esoterics. Living Knowledge
Time
is God Himself, one of the aspects of God who controls everything in this world. And no one can escape the influence of time. Therefore, scientists who create anti-aging drugs in the hope of extending human life will not be able to do this, because every living creature in this universe, like every planet, has its own time orbit. Each planet moves in the orbit of time. As she moves, she ages, just as we age. But planets age much more slowly than people.
Time moves atoms, planets, and people's lives. And every atom, every planet and every person has its own orbit of movement. We are born, and we begin to move, move towards old age. Time moves our lives forward. And no one will be able to hinder this movement. No one can stop our body from moving forward. There are ways by which you can somewhat slow down the aging process of the body, bring it back a little in the orbit of time. But it is impossible to make a young person out of an old person, because there is a force that affects all atoms, the subtle and gross body - this is the force of time.
The force of time forces the planets to move in their orbit. And they will move exactly in their orbit, and no one will be able to disrupt them from their orbit. And our life also has an orbit. People who do not respect the power of time will suffer greatly in this life. Time must be respected. This is the law. A person, for example, who does not know that he should not steal may end up in prison. A person who does not know that time must be respected also ends up in prison, the prison of time. The prison of time means suffering. A person begins to suffer, his life is constrained, it becomes difficult for him to live. Respecting time means doing everything on time. There is a biological clock that is started by the wheel of time. This is the Sun. The sun is the force that moves the biological clock of all living beings in this universe. This power is not only sunlight. There is also such a power of the Sun that cannot be measured by any instruments. This subtle power of the Sun affects our mind, our mental and physical state. And these states are of a more subtle nature. It is material, but more subtle. And the Sun influences us through this subtle matter. There is an orbit of the Sun in relation to us. The position of the Sun relative to the Earth determines how much influence will be exerted. The Sun is always at the same time in a certain position in relation to the Earth. And that’s why our biological clock always works the same way: whether it’s winter or summer. It will always be like this. And we can't do anything about it. No one can say anything against the will of time, and the one who says so will suffer.
For example, if a person decided to rejuvenate someone and began to give him special drugs, then it will burn out his life. Anyone who tries to influence time in one direction or another will undoubtedly do evil. The essential way to deal with time is to fear it and submit to it. Responsibility is understanding the power of time and submitting to it. This means that everything must be done on time and that we must do what needs to be done now.
A person comes into contact with the movement of the Sun every second of his life. But he comes into contact with it in different phases. For example, when the Sun is in a certain position, we sleep. And during sleep, our state changes because the state of the Sun changes. At every second of time, certain processes occur that take place in our body, and this works with great precision. For us, nothing can be changed here, and therefore a person’s daily routine is strictly regulated. For example, a person should go to bed between 21:00 and 22:00. If he goes to bed earlier or later, serious problems may begin. This happens gradually and imperceptibly. And these problems are growing with inexorable force all the time. From 22 to 24 hours the human nervous system is restored. If a person does not sleep from 22 to 24, but is awake, then the nervous system begins to deplete. Day after day, more and more, and she is already forced to rest during the day. And a person becomes dumb under this regime. He feels that he cannot think clearly, that his memory is weakening, and that he is living as if in a dream. This happens because the person neglected time, that is, he acted irresponsibly. The ability to sleep is related to the daily routine; time can punish and prevent a person from falling asleep. This happens because we treat time incorrectly. For example, we get up later and it’s already difficult for us to fall asleep on time. Or we eat later, then it’s also difficult to fall asleep on time. Or we drink tea, coffee, or some other stimulants, and in this case it becomes difficult to fall asleep on time. Then the person does not rest, depression sets in, and fatigue sets in. Fatigue accumulates, and it depresses a person more and more, as a result of which he grows old earlier or dies earlier. So, whoever stays up before 10 pm will certainly suffer. The suffering will increase every day. There is a huge group of diseases that arise only because of this disorder.
Many diseases go away if you do everything on time. The hard part is breaking a bad habit. Habits are born from actions, actions - from desires, and desires - from connections with some objects of feelings. There is a mind that is associated with the senses and it always indulges them. The mind is subtle in nature and also controls the activity of the nervous system, but it always indulges the senses. Habits are born out of wrong association with wrong things. For example, in the evening from 22 to 24 there is some interesting film on TV, for example, a detective story. And you watch it because you have a connection with the TV. That is, your feelings rushed to the TV, “weaved” it, and you look at the TV screen and see there the same thing as yesterday: they fight, kill, have sex, they deceive everyone and say that this is true happiness. And when you look, you are distracted, distracted from your normal state. The condition becomes abnormal, your head becomes dull, and you think: “It’s great to sit like this, an interesting film. There’s no need to think about anything, it’s a good state.” This is how a stupid habit is born. It is born from the wrong connection: the film is interesting, distracts our senses from everyday life and problems, and takes our mind into an embellished and unreal world, which becomes the basis of our condition. But the basis of our existence should be knowledge. If a person acts irresponsibly and does not know what time he should go to bed, then suffering occurs. The nervous system does not rest, and the person begins to get sick: blood pressure increases or decreases; the hormonal system and endocrine system begin to suffer from disorders of the nervous system, all functions of the body are disrupted; the excretory glands also begin to suffer; from disorders of the nervous system, acidity increases or decreases, and this causes weakness throughout the body and rapid heartbeat. All this happens because we go to bed at the wrong time.
For example, depression. There is a desire to act, and there is an unwillingness to act. The desire to act is born from the fact that a person goes to bed on time. Therefore it is said: “The morning is wiser than the evening.” This means going to bed and getting up on time. Reluctance to act arises from fatigue, and fatigue arises from the fact that a person does not go to bed on time.
To optimize your sleep, you need to lie down in a place that suits you. That is, one must sleep where a person is supposed to. There are places where you can't sleep. These are biologically bad places. The average person should sleep approximately 6 hours. Therefore, from 4 o’clock in the morning you can safely get out of bed. There is such a pattern: if a person is engaged in spiritual practice, that is, he thinks about God, then he has more happiness inside, and he needs to rest less. Such people can get up from 3 to 4 am. He who gets up from 3 to 4 is able to realize deep mysteries. The later a person gets up, the less capable he is of this. If a person gets up from 4 to 5 in the morning, then he is capable of being a deep optimist, because at this time the Earth is in a state of optimism. Happiness envelops the Earth from 4 to 5. And from 3 to 4 the power of knowledge is present. From 5 to 6 am the power of calm and health is still present, but there is less optimism. If you get up between 6 and 7, then the person will have more or less normal tone, and he will be able to cope with his illnesses. That is, he will be able to somehow exist without getting too sick. And if a person gets up after 7, then he can no longer be healthy. A person who gets up after 7 o'clock in the morning will be prone to illness. A person’s vitality, his state of happiness, is directly dependent on when he gets up. The later a person gets up, the less happiness he has inside. The desire or reluctance to get up in the morning is associated with another force, which is called the desire to live or unwillingness to live. When a person has a goal in life, he wants to get up early. When a person has no goal in life, he does not want to get up early. For example, on Sunday there is no need to get up early, so you don’t want to get up, but want to lie down. Thus we destroy this whole Sunday. We are not capable of anything on this day. Because a person who gets up after 7 am has zero optimism. Therefore, on Sunday, when the whole family sleeps late, by the evening everyone will quarrel and think: “I better get to work, away from these relatives.” This happens because pessimism increases greatly. The mood drops and the person thinks: “Well, finally, I’ll rest on Sunday.” And then all day long he thinks: “Why are they walking around like sleepy chickens? Everyone is so sleepy and cheerless. When they come home from work, they’re so cheerful, but when they’re at home with me, they’re so gloomy.” Everyone becomes guilty, you want to quarrel with everyone, be offended. This condition occurs because you got up later than you should. If a person gets up from 7 to 8, then he begins to experience hypotension. His blood pressure drops and lethargy appears. Later 7 get up because there is no desire to live, no purpose in life, no meaning in life. And from this a person loses the power of life. And since there is no particular point in living, a person who gets up after 7 am quickly ages. This is how time punishes him. Because according to our orbit of Time, we must get up before 7 o'clock in the morning.
The sun raises an optimistic person from 4 to 5 am; a person who has some serious business to attend to - from 5 to 6; a person who still wants to somehow more or less keep up with the times - from 6 to 7; after 7 o'clock the Sun raises the one who is indifferent to everything, and who today wants not to live, but to rest, and he takes a break from life in such a way that he loses one day of life. Nothing goes well for such a person, everything falls apart for him, it’s very difficult for him. If a person gets up from 7 to 8, then he begins to get sick. If you get up from 8 to 9, then deep illnesses will arise. If a person gets up from 9 to 10, then he develops insurmountable diseases. And if from 10 to 11, then it’s time to order...
“I want to sleep so much, but I don’t want to get up!” And I won’t get up for anything! Let the thunder strike and all the alarm clocks ring. I just want to rest, I want to sleep and relax. And I don't want to do anything. Because I'm tired of everything, and I'm tired of everyone. The greatest happiness in life is just to sleep...” A person who thinks like this is in a state of wanting to die. People in this state are doomed to have their illnesses worsen. Because a person lives for the happiness of work. If a person does not see happiness in his work, he is doomed to a state of disappointment in work, which leads to fatigue. Fatigue does not arise from a long day or from a lot of work. Fatigue arises from a lack of happiness in work. Because when a person works in a state of happiness, he does not get tired. A person does not get tired if he works in a calm, correct rhythm in accordance with the time. The rhythm during the day must be chosen in accordance with the time. We must work in a state of happiness, because we were born to know the happiness of work. This is the meaning of life: we must know the happiness of work, and not the happiness of sleep. A person who knows only the happiness of sleep creates illness in himself. Therefore, we should be afraid of this state - happiness in a dream. We must run away from it, and then a person will find happiness in life, he can become healthy and happy.
When you wake up, there is no need to lie around. You need to get up right away. If a person lies for 5 minutes after waking up, then he loses 10% of his tone. If he lies for 10 minutes, then approximately 20% of the tone decreases. If a person lies down for half an hour every day when he wakes up, then 50% of his tone goes away, even if he woke up on time. It is enough just to lie down for half an hour for all vital energy to disappear and for you to feel exhausted throughout your body.
People who do not seek joy in life, who do not find happiness in work, who work out of a sense of duty, in order to earn money, have no desire to get up in the morning. Such people are doomed to suffer, doomed to get up at the wrong time. Such people will sleep for a long time, because they have no happiness, and happiness must be found somewhere. A person cannot live without happiness. If he does not have happiness in work, then he will look for some other happiness. And this happiness will lead him to suffering. A person should seek happiness in communicating with people, in being useful to people. If we look for happiness in something else, then we end up with illnesses, because we feel dissatisfied and we want to sleep longer, relax and don’t want to do anything. That is, we begin to seek happiness in inaction. And the body relaxes from this, all hormonal functions relax, the nervous system relaxes, and the person has no desire to overcome his illness. He feels that the body is relaxed and does not want to do anything to recover. In such a state, you don’t want to overcome bad habits; you don’t want to change anything in your life. And life becomes stone. A man lives like a stone. He can't change anything. But this has nothing to do with the will of Time. Time has its own will, which has nothing to do with our habits. Therefore, if we have the habit of getting up late, this does not mean the will of Time. This is simply our stupidity, despite the fact that this habit is so dear to us. It’s so “liked” to get up late, so “good” you feel “slept”! Such a “good” state, especially when you are lying down! When you get up, though, it gets worse. And when you lie down... This state is “good”, simply “wonderful”, even your back hurts. You lie there and think: “When will I get up?” But you can’t get up because you don’t feel like it. And such a test: you lie down, your legs go numb, your back falls off, and you think: “Well, when will I get up?” And then... One! With such despair I got myself out of bed, and then you think: “Well, thank God, I finally got up!”
So, Time forces us to rise, and we must rise. We should be afraid. This is responsibility. Responsibility is when a person is afraid of Time. He knows that nothing can be done at the wrong time.
So the man woke up. He must shake off the sleep. Those who do not shake off sleep want to sleep. To shake off sleep, you need to get into a nice, cool shower. If a person has joint pain, but the pressure is normal, the shower may be lukewarm. If the pressure rises, the shower should always be colder. The higher the pressure, the colder the shower. If you have joint pain and high blood pressure at the same time, then the shower should be pleasantly cool. For all people with normal blood pressure without acute processes, the shower should be pleasantly cool. Check the pleasantly cool shower temperature with the back of your hand. You need to pour yourself over your head. Women can only spray on their heads.
According to the Vedic concept, it is believed that a man is more protected when he has short hair because there is not too much sticking to him. And a woman is more protected when she has long hair. And they must be braided. When a woman has long hair, she is protected by the power of her hair. The shorter a woman’s hair, the less protection she has, the more susceptible she is to stress. A woman who wears long hair has psychic power. She's stronger. Then she can approach the man and say: “Will you marry me.” And he will do it. A woman can have such enormous psychic power.
In Vedic culture, girls were raised in a special way. The girl was always raised in the family, and the boys were raised in a group. The children were taken from home and raised in a theological school. The girls at home were brought up to get up on time, cook and everything else. And the boys were brought up in all sciences. Girls were also brought up in the sciences, but those related to raising children, family, and so on. Because there were different purposes in life.
So, after the shower you need to do a little exercise, warm-up, for about 5 minutes, and that’s quite enough. Movements should be soft and smooth. You can do static exercises. There is no need to charge at a very fast pace.
You should have breakfast from 7 to 9 am. It is at this time that the fire in the body rises. He is rising, but remains very weak. The fire rises and then the food must be digested. We get an appetite. From 7 to 9 the fire rises, but closer to 9 it begins to fall. In the morning you need to eat dairy, sweets, or fruit. You can eat nuts, but you cannot eat legumes. They are not digested because the Sun has not yet risen. The sun controls everything, including the digestive fire in our stomach. If a person thinks that he controls his digestion with his mind, then in the morning he eats the wrong thing, and then he gets heartburn. He does not digest anything at this time. Legumes provide health, but only if a person eats this food on time. Everything needs to be eaten on time.
In the morning, it is not only possible, but also necessary to eat sweets, because sweet food is in goodness. A person who eats sweets has a softer, kinder and more flexible character. But if he eats sweets on time. After 9 am, sweets gradually become poison, which destroys the liver and the entire body. The later a person eats sweets after 9 am, the more it relaxes his body, and the body less and less wants to resist diseases in such a relaxed state. Also, if you eat sweets during the day, it extinguishes the fire of digestion. During the day you can eat dishes with a slightly sweetish taste. This works for some people. And drinks should be sweetened, with a slight sweetish tint.
You can eat bananas in the morning, but in winter they are a bit cooling. In winter it is better to eat dried fruits. You can eat nuts in the morning. In winter, since kefir cools, you need to eat sour cream and butter. When a person eats on time and what he needs, a state of joy comes after eating. If after eating your head turns off, this condition indicates that you ate at the wrong time and did not eat what you needed. And when after eating you start laughing about almost any reason, it means that you ate on time and what you needed. You can eat cottage cheese in the morning. Cheese is best taken at lunch.
Mental activity should be done from 3 to 11 o'clock. This is the best time to learn anything. This is also a time for problem solving. The head thinks well, you can understand everything well, figure it out. You can enter into agreements and do everything related to mental activity. At this time, a person understands very well what is happening around.
From 11 to 12 - lunch time. You can have lunch at 12 - that's pretty good. It’s possible even at 13 - this is a more or less suitable option. It all depends on how much you want the energy to rise into your head. If you want a lot of energy to rise into your head, you need to eat around 11-30. If someone needs less energy to go into their head, then they can eat at 13, even before 13-30. But after 13 it’s better not to eat.
Biological force has a huge impact on our body. Many people believe that herbs influence us through the power of their chemical elements. But that's not true. Grass affects us, first of all, with its biological power. When grass is fresh, it has more biological potency. When she lies down, this strength becomes less. Because when the grass is plucked, it dies, its subtle body gradually decreases. In grass and all plants, the thin body can decrease over several years. And at living stones. Yes, stones are also alive. They live, grow, reproduce. Even modern scientists admit this. The Vedas also describe that stones have life. But their lives are incommensurate with our lives. One scientist calculated that a stone inhales and exhales once per year. When a stone dies, it retains its biological power within itself for thousands of years. And the plants are only tens of years old. Therefore, treatment with stones is more effective, since they have greater biological power. You cannot exhaust the biological power of a stone in your entire life. Plants lose their strength quite quickly.
Biological strength can heal quickly if it matches the biological strength of the body. And, on the contrary, it does not heal at all if it does not coincide. Therefore, medications must be selected according to your biological strength. This has nothing to do with a chemical formula. It is wrong to think that chamomile heals a sore throat. In 10% of people it can actually heal the throat, but in the rest it cannot, because the biological strength is not the same. The compatibility of the biological strength of the plant, as well as other medicines, is determined by smell. There are 2 types of medicine. Ayurveda believes that man cannot control the body, but he can help God control the human body. And this help will provide enormous opportunities for treatment. But modern doctors believe that they can manage themselves. They create pills with which they try to control the body. And as a result, everything there is destroyed. The main thing is that they are trying to manage it incorrectly. The body is controlled by subtle nature. That is, it is controlled using the power of the mind and reason. It has nothing to do with the chemical movement of nerve tissue and so on. The movement of nerve tissues is activated by the power of the mind. The strength of the mind depends on the movement of the Sun. When the Sun sets, the power of the mind weakens, the regulation of the body goes to rest. When the Sun rises, the power of the mind increases, the body is regulated so that we engage in activities.
So, only biological force can help a person, and chemical force only hinders, although outwardly it seems like recovery. It seems to us that if the pain has passed, then we are better. But this can be compared to as if the liver or intestines were imprisoned. The body is not allowed to act. The tablet “hides” him in prison; blocks various impulses, and the organ does not hurt. But even the most severe diseases can be quickly treated with biological power. A method has been developed - phytoreflexotherapy, when bandages with dry grass are put on the arms and legs. It just lies on the skin, but the person is treated with amazing power. If you choose the right herb for a person according to his biological strength, then the pressure decreases in 5 minutes. Herbal treatment has only one drawback: the grass quickly loses its biological strength, and its biological strength also changes with the movement of the Sun.
The biological power of stones is also influenced by the movement of the Sun, but does not change much. But the biological strength of the grass changes and is not restored. If you make a collection of several herbs, then over time it will no longer be suitable for a person. But still herbs have enormous healing power.
For example, malaria can be completely cured in 3 days with a dry herb bandage. Only the biological power of the herb kills the biological power of the microbes. The biological strength of the herb restores the biological strength of our body. In general, it comes through character. There is a plant character. If, for example, the character of the plant is similar to the character of the liver, then the liver is quickly restored. Moreover, the character of the plant should be similar to the character of the liver of an individual person. For example, licorice is similar to the liver character, but not for all people. Oats are suitable for the character of muscle tissue. Therefore, it fits virtually all organs. That is, oats are beneficial for the whole body, because their character resembles the biological strength of human muscles. Therefore, oats give strength to muscles.
Grain food has tremendous power for the human mind. Grain food nourishes the power of the mind. This is the only food that gives strength to the mind. Therefore, it is believed that when people’s mental development declines greatly, it means that humanity does not have enough bread. There is even a proverb: “Bread is the head of everything.” Because it’s hard to think without bread. And if you eat grain food at the wrong time, you can’t think at all. Grain food is not just bread. In India, for example, there are many types of dhals. Dall is a type of pea and also gives strength to the mind. You can check all this for yourself. If you eat bread from 10 am to 2 pm, when the Sun is high, then the grain food will be very well digested at this time with the help of solar fire. And all the energy from this is digested. And since grain is difficult to digest, and the energy of the mind is the strongest in a person’s body, only the energy of the mind is even stronger, then all this is fed by the grain crop. The subtle power of the mind is saturated. This improves his memory and improves his ability to think. Emotional calm sets in.
So, grain food makes a person smarter if he eats it on time. Try to do this, and after 2 days you will feel better, you will not want to sleep during the day.
If a person eats a grain crop at the wrong time, then the following happens: after 14 hours a person eats grain food, and since the mind has the same fiery nature as the fire of digestion, with the help of which grain food is digested, then “a person’s brains flow into the stomach.” , that is, a state of drowsiness will appear. The mind stops working, since all its energy is directed to digesting grain food. This happens after 14 hours. If you ate from 11 to 13 - this is the ideal time - then your head thinks well. And I don’t feel like sleeping at all after eating, but I want to do something. If a person keeps up with the times, then his day lengthens. And he becomes happy because he can do a lot during the day. And if he eats at the wrong time, then he has problems. I want to sleep all the time.
A person who eats grain food at night does not digest it at all. And “cobblestones” appear in the kidneys and gall bladder. 80% of the formation of stones in the body is due to the fact that a person eats grain foods at the wrong time. Stones in the kidneys and gall bladder are mainly phosphate stones, which arose due to the fact that a person eats bread at the wrong time. They can be treated using the biological power of the seasoning, compatible with the digestion of bread. This is coriander or calamus root. And bread must be eaten on time. Of course, this eliminates meat, which spoils everything. When a person eats bread on time, the stones dissolve. A month or two - and there are no stones. They dissolve on their own, they don’t even come out. But calamus root works best this way. A person may also have urate stones; they are affected by hogweed root and celandine root, but they must be taken exactly in milligrams. This is all taken before lunch.
Buckwheat is the only non-grain cereal. You can even eat it in the morning. It is not grain, and it is the lightest, easily digested. So, grain crops are saturated with the power of the Sun, and it is difficult for a person to digest them. But when a person digests grain food, he receives biological strength, which nourishes his mental activity. This makes the nervous system stronger. Management and regulation also become stronger. And the person then feels that life has become easier for him.
At lunch you should eat everything except meat, fish, eggs, coffee, tea. No need to eat sweets for lunch. This reduces the digestive fire. Or eat very little of it at the end, after eating. Also, do not mix fresh vegetables and fruits at lunch. Let's say fresh fruits can be mixed with milk in the morning. But if you do the same thing during the day, then everything will fall back on you. But never mix vegetables with fruits in the morning. Never mix fresh vegetables with fresh fruits. You should eat fruit for lunch, but only in stewed form. The fruits are stewed, sweet and hot spices and seasonings are added, and this greatly promotes digestion. Many diseases can be cured in a person from this. You should also eat stewed vegetables. You can have soup for lunch.
The sequence is as follows: first you need to drink, about a glass of water. Then you can drink it during meals, but not much. At the end of the meal you can take a couple of sips. But you don’t need to drink glasses after meals. This greatly disrupts the digestive fire. It is especially harmful to drink water within 40 minutes after eating, because it will immediately cause health problems. This happens because at this time a fiery environment is created in the stomach in which food must be digested, and water extinguishes the fire.
Dinner must be done before 6 pm. You can even go until 7 pm. You can eat vegetables and nuts until 7 pm. After 7 pm you can drink hot milk mixed with sugar. Slightly sweetened hot milk. And you can add spices such as cardamom, fennel. Cinnamon should not be used because it increases tone and makes a person overly alert. You can add red turmeric. A good combination of milk and honey.
Milk is a huge force for our body if we consume it on time. You should not drink milk during the day. But if you use it at night, it cures a huge number of diseases and gives a person enormous strength for life. This is the only way to treat it - just milk at night.
Many, even very famous scientists, write that milk is harmful. They do not use ancient knowledge; they somehow develop the knowledge themselves, which is why many errors arise.
For example, it is a mistake of modern medicine that milk is harmful to health. Milk is poorly digested - and this is good, because when it is poorly digested and lies all night, it nourishes the body with the power of calm. Milk gives a person the power of calm. There is a biological force of calm in milk. The best rest for the nervous system occurs when there is a little milk in the stomach. It is an ancient recipe to drink hot sweetened milk at night. Sleep improves immediately. And a person’s nervous system gradually, every day, becomes calmer. The person becomes absolutely calm. You can drink milk at night at any time, even late at night.
It is better for everyone who is more or less healthy to consume fermented milk products before 14:00. Anyone who is not very sick can take them for up to 16 hours. Anyone who is not at all sick can stay until 5 p.m. But after 17, 18 hours, eating these foods is already dangerous.
You can also drink hot milk with sugar before 7 am. There will be the same effect of relaxation and peace.
Rosehip tea is very beneficial. Rosehip is found in goodness, suits almost everyone, and gives great health. Rose hips do not damage teeth. Rosehip seeds can be used to treat tooth enamel. She recovers from them.
How to determine the dose of milk at night? You need to drink as much milk as you want and see: if your tongue is white in the morning, it means you drank a lot. We need to drink less. Undigested milk is not healthy. When it is gradually digested during the night, then it is normal. In general, the body can cope with a certain amount of milk or cannot. Therefore, even a teaspoon of milk may be enough for you.
But everyone should definitely drink a certain dose of milk at night. This will improve your health. The nervous system will rest. And this will be called sleep optimization. This is one of the optimization methods. The next way is to wish everyone happiness before going to bed. For about ten minutes, when you do this, bad connections with people will be destroyed, and the subtle power of bad contacts will also be destroyed. A person sleeps poorly and tosses and turns because bad connections with other people intensify at night. This is due to the influence of planets.
Serum is also a good product, but at a certain time. It’s better to drink it at lunch, and better in the fall, it’s possible in the winter, but in the summer in our climate it’s not very good.
It must be remembered that time is associated only with the movement of our being and our Universe. It exists independently of us, and it is strictly defined. If it's 12 o'clock, that means it's noon. We are talking about natural time. It can be determined for each location (shortest shadow at midday). A person can sleep during the day, but only while sitting. Going to bed is killer. If a person went to bed, but did not fall asleep, then he did not lose much. But if he falls asleep, the brain turns off and a complete restructuring of the body occurs. This means it is as if he gets up at this time. And the rest of the day and the beginning of the next one will be broken for him. He will feel lethargic and weak. It will be hard for him. If a person falls asleep at the table with his head in his hands, then after sleep he will feel fresh.
O. G. Torsunov
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Read the section Beyond Currents on the esoteric portal naturalworld.guru.
