What is Qi energy and how to compensate for its deficiency

  1. Definition of Qi
  2. Feeling of Qi
  3. Directions of Qi Development
  4. Effective Qi Management
  5. Accumulation of Qi energy
  6. Chinese Qi

Qi is life energy. It is as realistic as anything material. The word "qi" means ether. True, you won’t be able to touch it, but it is possible to feel and learn to control Qi. The key to a healthy and long life is the proper circulation of energy in the body. Qi is the energy of life, the power that fills the Universe.

Definition of Qi

Chinese philosophers and physicians define Qi energy as one of their fundamental concepts. Every person, material objects, corners of space are permeated with Qi energy. Any action, love, strength cannot do without the participation of vital energy. Balance and constant flow of Qi are associated with health and human activity. Both physical health and emotional and psychological state depend on its balance. Qi energy is classified into the following types:

  • innate Qi, which determines genetics – passed on by parents at conception;
  • Qi energy from the air – through breathing the body is filled with life energy from the air;
  • Qi from food - when food enters the stomach, Qi energy is released, which is converted through the spleen and fills all organs;
  • Protective Qi energy – immunity against harmful influences.

Innate Qi is stored by the kidneys, but the resource is subject to depletion. Factors such as work pressure, stress, and the use of any stimulant drugs or drinks have a negative impact on Qi. And following the correct daily regimen and drinking enough clean water every day contribute to its preservation. The air condition also affects. Dirty air worsens the human body's resistance to diseases and harmful manifestations. Healthy food enriches a person with vital Qi energy. Therefore, it is so important to eat natural foods, especially fresh ones, excluding dyes, preservatives and artificial additives. Human energy, protective Qi, surrounding our body helps regulate the body's protective forces.

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Feeling of Qi

How to feel Qi energy? Easily. Anyone can feel their Qi energy. With the help of a simple awakening exercise, which allows you to sense how Qi moves, that is, Qi undergoes awakening, and then Qi begins to develop. The mixing of heavenly and earthly essence occurs automatically and balances all components of the “I”. You should:

  • stand so that there is a 45cm distance between your feet;
  • bend your legs slightly at the knees and relax;
  • the upper limbs with palms spread out to the sides should form a cross;
  • remain in a state of closed eyes for at least ten minutes;
  • ask “what feelings overwhelm me”, realize how Qi energy flows through me.

Even a debutant can do this. The life energy Qi is very important for humans. You can move to a different level of life by working correctly with this energy, in other words, figure out what kind of Qi energy is and how best to develop it. You need to consciously accumulate and waste energy and the power of Qi. Chi energy is used for various purposes. This manifests itself through the practice and development of Qi. Regularly doing exercises during which you feel the awakening energy of Qi leads to awareness of the process.

Directions of Qi Development

Qi energy, how to develop it? There are several directions of influence of Qi development:

  • mind;
  • bodily shell;
  • souls.

Human Qi, which gives power, soul - disembodied self and energy resource. The development of Qi brings positivity to all processes. To develop the important energy Qi, harmonization of all three directions is necessary. Based on this, the maximum development of Qi, vital force, is facilitated by a balanced diet, optimal physical activity and spiritual practices. A person who strives to understand his “I” can develop Qi and realize himself completely.

Effective Qi Management


Many people are concerned about the question of how to manage Qi energy, how to effectively manage such energy. There are basic rules by following which you can manage Qi energy:

  • can be accumulated and regulated by appropriate exercises;
  • people fixated on the speed of obtaining results are not able to achieve harmonious development;
  • The principle of grounding (massages, salt baths) should be used by those who feel trembling in the limbs.

In the body, Qi moves along a network of meridians. They are determined only by the corresponding devices. Chinese medicine suggests the subcutaneous location of 12 meridians. The flow of Qi follows a certain path. There are several ways to manage Qi as vital energy:

  • meditation - where the mind can move, develop, control energy, like any controlled process;
  • breathing practices - thanks to proper diaphragmatic breathing of Qi, vital energy will circulate effectively;
  • bodily techniques and procedures - use special exercises and points to regulate the circulation of Qi.

Important practice details!

Any practitioner, not just a Qi Men practitioner, will tell you: your desires should be expressed in a positive way. For example: “I’m starting to lose weight,” not “I’m not gaining weight.” Or “I’m getting a good job” rather than “I’m not unemployed.” The laws of communication with the Universe are designed in such a way that it hears only affirmations, ignoring negations. It may seem like I'm saying trivial things now, but if you spend some time observing your thoughts, you will be surprised at how many times a day you use negative statements or negativity. “I'm tired of this job!” “I don’t want to live in poverty anymore!” "I'm tired of being alone!" And so on. I believe that after you practice for a couple of days and learn to formulate in a positive way, you yourself will be surprised at how much more pleasant it has become to be in your precious little head.

Of course, the natural question is: does this really work? Yes. The universe hears us and miracles happen! It’s just important to understand: when, where, in what direction to move. To get what you want simply and easily. The tools of Qi Men Dong Jia and Feng Shui provide opportunities to change your destiny for the better. Even if by fate you have had to experience many difficulties.

When you practice Qi Men constantly, over time it becomes integrated into your life. You begin to easily get what you want just by thinking about something. Not even because you became such a great master of luck, but because for some time you lived/lived correctly, and the Universe built something like a “green wave” of traffic lights along your path. This is difficult to explain to someone who has not practiced. But with each new activation in the right direction, everything begins to improve. The right events happen, the right people meet, the necessary information arrives. Once I was surprised myself when, after thinking about such a small thing as buying sweet apples, I received them in real life just like that, on a walk. The legs themselves led to a place where they lay like a carpet under the trees. All that remains is to collect the quantity I need. And I was pleasantly surprised by this phenomenon.

Activations are a kind of exciting game from which we can get powerful results in changing life events. Don't forget: our whole life is a game! So it is better to play positive roles than to remain in the despondency of a loser. Because despondency is a betrayal of oneself. We have resources even when it seems like we don't. And no one can stop you from using them. Except yourself. You can spend your life whining and complaining about problems. Or you can take responsibility for what is happening, get out of the victim state and do at least such a little thing as activation.

When we do activations, we become a magnet for good luck. To get results, you need to consciously choose the type of activation and carry them out correctly. Which brings us smoothly to the topic “how to get the activation that suits you?”

Accumulation of Qi energy

Before you develop Qi energy and how to manage it, you should think about how to accumulate this life energy.


There are various exercises and techniques for accumulating Qi.

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Let's take a closer look:

  1. Use visualizations:
  • “I” and Qi are a charge, like an electric current penetrating through trees, the sun, a cloud;
  • “I” and heavenly Qi, which envelops and how its power passes into my internal organs;
  • Qi energy and “I” interact through the pores;
  • “I” lie with my mouth half open and Qi, its life force flowing inside in a multi-colored stream;
  • “I” and objects - the idea of ​​how Qi, as various objects, passes from the throat to the stomach and leaves through the point of the lower Dian-Tian;
  • others.
  1. Five Elements Practice – where Qi wants to move through wood, fire, air, metal and water to the liver, heart, spleen, lungs and kidneys.
  2. A Qi energy exercise technique where an imagined beam of bright light penetrates the “third eye.”
  3. Voice accumulation - imagine how Qi travels through the body with changes in the sound and color of the flow.
  4. The sound through which Qi, its power fills a person through the skin.

The choice of savings methods is varied. The key to a healthy life is energy that is regularly accumulated and used correctly.

The light beginning 阳 yang and the dark beginning 阴 yin

It would be more correct to say that yin and yang are two sides of a single process. Their meanings go back to the image of the dark and light sides of the mountain. The modern simplified characters yin 阴 and yang 阳 clearly indicate this meaning. The modern hieroglyph yin 阴 (full hieroglyph - 陰) consists of the graphemes "hill" and "moon", yang 阳 (full hieroglyph - 陽) - "hill" and "sun". Yin is endowed with such qualities as dark, feminine, passive, yang – light, masculine, active.

Everything that happens in the world is the result of the interaction of yin and yang. They transform into each other, and each beginning contains its opposite. In addition, within each opposite one can also distinguish yin and yang. According to the “Xi Chi Zhuan” (“Commentary on the Attached Words,” one of the commentaries to the “I Ching” - “Book of Changes”), “either yin or yang is the Tao.”


Yin Yang

The sky is above (honorable), the Earth below (despised) - [according to this, the hexagrams] Qian and Kun [1] are established.

The low and the high are arranged according to levels; [according to this] the noble and the noble are distributed according to ranks.

Movement and rest have a constant [change] - [according to this] hard and soft alternate. Squares are generalized by gender, things are divided into sets [2] - [according to this] happiness and unhappiness are born. Images are created in Heaven, forms are created on Earth - [according to this] metamorphoses and changes appear.

Thus, the hard and soft are adjacent to each other, the eight trigrams are connected to each other. They are excited by [heavenly] thunder and [earthly] shaking, and they are moistened by wind and rain.

The Sun and Moon alternately move, and now cold and now heat comes.

Tao [hexagrams] Qian performs the masculine,

Tao [hexagrams] Kun administers the feminine.

Qian knows the great beginning, Kun creates perfect things.

Qian knows through change

Kun through the text can [3]... (“Xi qi zhuan”, Zhang 1)

[1] Qian (Creativity) and Kun (Execution) are the first two hexagrams of the I Ching (Book of Changes). The Qian hexagram consists of 6 solid lines and symbolizes yang, Kun - of 6 broken lines, meaning yin. There are trigrams with similar names. [2] In the system of Chinese cosmology, the surface of the Sky and the surface of the Earth are divided according to the number of cardinal directions (the center is also considered a cardinal direction) into nine fields, or squares (fan). Squares serve as a generalization of the things located in them according to generic characteristics. [3] The intellectual ability of the Qian hexagram and the physical ability of the Kun hexagram are compared.

♦ On the topic: Riddles and secrets of the “Canon of Changes” (“I Ching”)

Although yin and yang were considered equal sides of the universe, nevertheless, different philosophical traditions interpreted them differently. Thus, in Taoism, yin was more valued. Tao was endowed with many attributes inherent in yin: it is like water, fluid, hidden, intimate, soft and pliable. In Confucianism, which was oriented towards society, the emphasis was on yang, which was considered as the leading principle, the personification of the “grace of Heaven”; yin was considered a driven principle that must obey yang.

Yin and yang are the basic binary oppositions. In reality, there are many more of them. I will list some of them:

Pre-celestial 先天 xian tian:After-Heaven 后天 hou tian:
Light 阳 yangDark 阴 yin
Heaven 天 tianEarth 地 di
Creativity (Heaven) 乾 qianExecution (Earth) 坤 kun
Round 圆 yuanSquare 方 fan
Absence/non-existence 无 yPresence/being 有 yu
Boundless 无极 wu jiGreat Limit 太极 tai chi
United 一 andMuch 万 wan
Way of 道 DaoStrength 德 De
Base – canon, vertical 经 jingWeft – apocryphal, horizontal 维 wei
Movement 动 dongPeace 静 jing
Three 三 sanTwo er

Chinese Qi

The Chinese concept of energy is any external energy manifestation. For modern times, Chinese Qigong is important, as it affects health and longevity. The Chinese concept is that a certain amount of energy is needed for the functioning of each organ. Chinese Qigong - breathing exercises. Chinese Qi energy has been influenced by Taoist, Buddhist, Confucian practices, medicine and a variety of martial arts. You can live without knowing the energy of Qi, yourself. But by practicing Chinese Qigong, you can feel like the master of destiny through the development of Qi. For example, you can get answers to the questions:

  • Do I realize how I live;
  • Do I have enough energy to achieve my goals?
  • can I get rid of harmful things;
  • how strong am I to complete the project;
  • Is it possible for me to realize my dream;
  • will I have the courage to throw off the ballasts;
  • can I become financially independent;
  • am I ready to develop;
  • Will I be able to balance my energy centers?
  • can I inspire others, do as I do and manage life.

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You can find out what qi energy is, how to develop and manage it, study Chinese Qigong, how to develop qi with its help, and also get information about other interesting aspects at the Arcanum Center. It is important to develop your energy and use it to improve the quality of your existence, and experienced professionals can help with this.

Hieroglyphs for tattoos


Chinese characters with translation are often used to make tattoos. People believe that signs printed on a person's body have great power and influence. Usually, the most common hieroglyphs are used for this, for example, “xi”, which means happiness. “Ji” means luck, the character “mei” means attractiveness, “he” means harmonious, and “de” means virtue. Some people got ideas for tattoos from oriental films, so you can often meet someone who wants to tattoo a “long” dragon or a “Changsha” warrior.

The names of relatives are also common, for example, the mother is “muqin” or the father is “fuqin”. Chinese characters with translation are suitable for those who have not yet made their choice. If they don’t want to think too much about the meaning, they simply translate their own names or lovers into Chinese. For this, there are special tables that indicate the hieroglyphs corresponding to the desired name, usually the most common.

But before going to a tattoo parlor, you should not forget about one important detail. It happens that the same character is found in Japanese, Korean and Chinese, but has completely different meanings. A wise move would be to check the meaning of the sign in all languages ​​to avoid getting into an awkward position.

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