Secrets of healthy sleep, or how to properly place a bed in a room

» Signs » Is it possible to sleep with your feet towards the window - the meaning of the sign

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Sleeping with your feet facing the window is not a good idea, according to ancient folk wisdom. This is far from the worst possible option, but it has significant drawbacks. The window and door are exactly those places in the room from which the bed is located further away.

Couple's bedroom

How to choose and place a bed according to Feng Shui in the matrimonial bedroom? There are several important rules that should be followed to ensure a happy life for a couple:

Access

Access to the bed should be equal on both sides. This way the relationship in the couple will be equal and harmonious.

And to maintain an atmosphere of love, equip your bedroom with paired pillows, nightstands, and animal mascots (doves, mandarin ducks, dolphins). There should be no one in the bedroom photos except happy spouses.

Double option

According to Feng Shui, the bed in the bedroom should be spacious, double, solid, with a rounded headboard that unites the sleepers.

Also pay attention to the size of the sleeping bed: it should not be cramped or too spacious

Aquarium, fountains

There is no place for water in the spouses' bedroom - aquariums, fountains, or images of the elements. Water symbolizes inconstancy; one of the partners may be pulled to the side.

Positioning the mirror

A mirror opposite a sleeping couple will attract extra people into the relationship. Avoid placing mirrors and cabinets with mirrored doors opposite beds.

Placing the bed correctly is half the battle; it is important to choose the rest of the bedroom interior and create a competent layout of the whole house. Start with simple recommendations and your sleep quality will begin to improve immediately.

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Sustainability is important

A good, strong bed is the key to good health.
The quality and stability of this piece of furniture is completely influenced by the material from which it is made and the design of the bed. The material must meet the necessary requirements. Don't waste your money on low-quality furniture. In its production, adhesives are used; they contain harmful substances. It is important to make sure that the bed is assembled with high quality, it is strong and durable, and good fittings are used. These points affect how long the bed can last

According to Feng Shui, it is better to place the head of the bed towards the east, following the movement of the sun.

A good, strong bed is the key to good health.

Yoga philosophy

Yoga followers do not attach much importance to the position of the bed in relation to the windows.

They are more concerned about the situation depending on the parts of the world. In this they are quite original, since they advise sleeping with your head to the north, northwest or northeast, believing that in this way the human body coincides with the corresponding poles of the Earth. In addition, in their opinion, the northern direction helps to increase spiritual strength.

Interestingly, Ayurveda, Vastu and Feng Shui completely disagree with this and most often recommend the south or east. The Christian religion also prefers the eastern side of the world, claiming that it promotes communication with God.

And the Indian philosopher and yogi Sadhguru clarifies: classical recommendations are not suitable for residents of the northern hemispheres; they really prefer to sleep with their heads to the east.

Favorable wallpaper color in a nursery

It is useful to use calm and muted tones, especially around the bed.

Very active, bright colors should be avoided as the main color scheme. Red, pink, scarlet greatly excite the nervous system, preventing you from calming down before bed, getting quality rest and relaxation.

The final decision on the color scheme of the children's room can be made on the basis of the personal favorable colors of the child's elements according to Ba Tzu and calculations of the flying stars of Yue-hsing.

Wallpaper color in a nursery according to Feng Shui
Favorable wallpaper color for a nursery – calm and muted tones

Summary

  • The bed can be oriented with your feet to any side of the world. The optimal position depends on how a person wants to change his life.
  • There are only a few prohibited sleeping positions: behind the door, with your feet in the door, with your head at the window and across the wall from the toilet.
  • Buy a high bed with a massive headboard, but no backrest at the feet.
  • It’s better not to use other people’s furniture and mattresses on a regular basis, but if you have to, first clean it of accumulated extraneous energy with a special ritual.
  • Decorate your bedroom in soft colors and do not clutter it with furniture.

Why can't you sleep in front of a mirror?

The answer to this question should also be sought in more ancient times. In many religions, a mirror is a symbol of something otherworldly and mysterious, and at times it was used in sacred rituals. Even today, Russian culture is characterized by the custom when, after the death of a family member, all the mirrors in the apartment where he lived are covered. This is done so that the soul of a deceased person cannot get stuck in one of them.

If we remember the recommendations of Feng Shui, then here we will find a response to a similar tradition - not to place mirrors near the place where we sleep. Let's summarize the available data that justify banning the placement of a mirror in your bedroom.

  • Since the mirror reflects both people and the environment, it repeats all the sharp corners of the apartment, which, as is known, bring negative energy to the family;
  • The knowledge (and belief) about parallel worlds also states that in the mirror there is always a pair of eyes watching us and our affairs. This, you see, also does not contribute to a sound and healthy night's sleep;
  • According to some interpreters, when one sleeping person is reflected in the mirror, problems may arise; if two people are reflected - a married couple, then this is a direct path to betrayal, since the number of people in the reflection doubles;
  • Modern knowledge also does not recommend cracked mirrors, as well as those that at one time witnessed any troubles and grief - they are an excellent carrier of information.

The list turned out to be serious, so it’s up to you to decide whether you will sleep in front of the mirror. Being a non-superstitious person, you can simply forget about it or brush it off. But in another situation, when everything said above has impressed you, you can change something in your apartment and even compare your feelings with those before making these adjustments.

Why you can't sleep with your feet facing the door

The position of the bed affects the quality of your night's rest. No magic. There are several stages of sleep. In the deep, the human brain does not perceive surrounding signals. And half asleep, it reacts to the flickering of light, sounds, and air movements.

But falling asleep with your heels towards the entrance opening is prohibited not only because of the danger of catching a runny nose. The spiritual component of the threat was also taken into account when determining the norm.

Slavic beliefs

The pagans endowed phenomena and objects with otherworldly powers. They believed that demons were able to sneak into the house. If they see him sleeping, they will grab him by the legs and drag him to the hellish caves.

In Slavic mythology, a person sleeping with his feet towards the door invites death for himself. Body positioning is believed to contribute to premature death during sleep due to an unknown cause.

Scandinavian version

The northern peoples divided the world into three unrelated regions. One belongs to people and animals. The second is where souls go after death. And the third is inhabited by the most cruel entities who fiercely hate life. The areas are isolated from each other quite tightly. But there is a transition portal - these are ordinary doors.

If an embittered creature finds the gate, it will definitely attack the sleeping person. Either he will cripple you, or he will steal your soul, or he will drag you away to your terrible abode. Consequences of the meeting:

  1. Serious diseases, poisoning, intoxication, malignant tumors.
  2. Instant death, aggravated by the impossibility of the soul’s transition to the afterlife. This poor thing is becoming a ghost.
  3. Depression, nervous exhaustion.

Feng Shui

Eastern philosophy is built on the Taoist teaching about energy flows. The aura is created by the constant circulation of forces from the Universe to the center of the earth and back. An energy shell is formed around the body, violation of the integrity of which leads to ailments of various kinds.

How to get out of bed correctly

The heart is one of the most important organs of our body.

According to ancient holistic theories, you need to get out of bed by turning on your right side, and then gradually climb up without jerking.

This is how you will put the least amount of stress on your cardiovascular system.

How to wake up your body and brain

To get up in the morning cheerful and full of energy, rub your hands together and cover your eyes with your palms. There are many nerve vessels concentrated in your hands, which you activate when you rub your hands.

If you still feel sluggish and sleepy after this, join your palms and hold them together for a few minutes. This method should quickly awaken your entire body.

Briefly about Feng Shui

Feng Shui is a traditional practice of organizing space, primarily for China, but also for other countries in this region. It is based on the belief that everything around us is permeated with flows of energy.

Using these threads incorrectly can lead to failures, illnesses and similar problems. If you take into account their location and organize your space correctly, you can achieve improvements in finances, health, personal life and other areas.

Other rules regarding sleep according to Feng Shui

  • It is strictly forbidden to place the bed against the wall adjacent to the toilet, if there is one. This arrangement attracts especially strong flows of negative energy to the sleeping area. The result is deterioration in health and failure in various areas of life.
  • The sleeping area should not be surrounded by a large amount of other furniture, as this interferes with the free circulation of energy.
  • The bed should be high, with a massive headboard. But it is advisable to abandon the backrest in the legs; it also serves as a barrier to the movement of energy flows.
  • The fewer electrical appliances there are in the bedroom, the better - they also affect the circulation of energy in the space. If you can't remove them, at least turn them off while you sleep.
  • If the windows face east, hang thick curtains so that the morning sun does not disturb the harmony of sleep. The darker it is in the bedroom when its owners are relaxing, the better.
  • The interior of the bedroom should promote relaxation, calm and tranquility. To achieve this goal, give preference to soft and delicate color schemes in design and smooth lines of furniture.
  • It is not advisable to use beds and mattresses that have been used by other people for constant sleep, especially if they have been seriously ill for a long time. A sleeping place can accumulate negative energy very strongly and for a long time. If you have to use someone else's furniture and bedding, you must first carry out a cleansing ritual.
  • Spouses should sleep on the same bed with the same mattress and under the same blanket. The separation of sleeping places and bedding is dangerous due to discord in the family.

Feng Shui teachings

Feng Shui masters do not recommend placing the bed on the window-door line. This is not due to signs, but to the too rapid flow of Qi energy. For good health and sustainable well-being, this flow must be smooth. If the size and configuration of the room do not allow any other placement, you need to at least move the sleeping sofa a little to the side.

As for directions, it is preferable to point towards the window of the foot rather than the head. The exact position is determined by the personal Gua number, after which other factors are taken into account. Ideally, the bed should be located away from both the doors and the window, and the head of the bed should rest against a strong wall.

Signs and superstitions

What does the sign promise:

  • illness or death - the belief is based on the ancient custom of carrying the dead out of the window with their feet, as well as on the potential danger of hypothermia.
  • inappropriate actions and habits of wandering “in three pines” - people say that penetrating through glass, evil spirits pull a person by the feet and lead him astray, forcing him to perform meaningless actions.
  • bad dreams and nightmares - otherworldly entities look into the window and scare you. They cause difficult and intermittent dreams, insomnia and obsessive thoughts.
  • loss of well-being - this position of the bed completely opens the sleeper and makes him vulnerable to evil beings of a subtle plane. Objectively, he is not aware of the influence, but he becomes anxious and exhausted because he loses energy at night. Along with good health, optimism and confidence, material wealth also goes away.
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