Open headboard: how to correctly decorate a bed by a window in the interior

A bed with the headboard facing the window is a non-standard solution that can radically transform the interior

Should you place the bed with the head of the window facing the window? The question is increasingly worrying many apartment owners, fascinated by the exquisite bedroom interiors from Western designers. On the one hand, a bed with the headboard facing the window looks very stylish, but on the other hand, constant drafts, noise from the street and bright sunlight are frightening, which are unlikely to have a favorable effect on sleep and will also disturb the intimate atmosphere in the bedroom. It’s different in the West: private houses, quiet streets, lack of frost - nothing prevents you from furnishing this room the way you want. But they do this here too, many will say, but what about hospitals, children’s camps, hotels? You can certainly find a similar arrangement of sleeping places in them; why not resort to such a fashionable design move in your own apartment?

Indeed, why not? Although interior design experts are divided on how a bed should be positioned, it's important to consider your personal needs first. Therefore, if you want to place the head of the bed next to the window, you should weigh the pros and cons, and then decide for yourself whether this option is convenient or not.

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Disadvantages of placing the bed near the window

The bed may block the view of the street. If the bedroom is on the first floor, then it will be difficult to hide from prying eyes. This makes you feel quite vulnerable or cover the window with opaque curtains all the time.

Sunlight, which is quite bright near the window, can interfere with normal sleep. Another disadvantage is that the temperature may not be very comfortable for relaxation.

According to Feng Shui, placing a bed near a window causes the loss of positive energy.

General criteria for healthy sleep

Ideally, you need to rest 6-8 hours a day. Sleep is considered healthy if a person quickly and quietly falls asleep and does not wake up for no reason in the middle of the night. To meet the stated criteria, you will need to follow the recommendations of experts:

AdviceResult
Stop sitting with your eyes on the TV, phone or computer before going to bed. It is recommended to read a book or listen to relaxing sounds and melodies. By reducing visual stress, you will be able to speed up the process of falling asleep and the quality of your sleep.
Choose a medium density mattress and pillow. Rules for caring for bedding vary depending on the type of materials and fillings. With the right selection of pillows and mattresses, you will be able to get a good night's sleep and avoid back problems.
Take a walk half an hour before bed along the street. 15-20 minutes will be enough. Walking in the fresh air helps reduce nervous tension.
Take your last meal 3-4 hours before bedtime. Overeating at dinner is not recommended. It is better to choose vegetables, herbs, whole grains and lean meat for an evening meal. A properly designed menu will help improve melatonin production and avoid nightmares caused by overeating.
Air out the bedroom before going to bed. Aroma lamps and scented pillows can create a relaxing atmosphere. Fresh air combined with a pleasant smell will speed up the process of falling asleep.
Stop drinking coffee, energy drinks, soda, strong black teas and alcohol in the evening. It is better to replace stimulating drinks with green tea, natural juice, water, fermented milk products or herbal decoction with a sedative effect. Nervous tension will decrease and sleep quality will improve.
Maintain a work-rest schedule. Constantly falling asleep and waking up at different times, a person overloads the body. There is a feeling of drowsiness and weakness. Following a schedule will help normalize your daily biorhythm and improve your overall well-being.
Try not to overload physically and mentally at night. Mild fatigue helps you fall asleep faster, but heavy stress has a detrimental effect on your health. The body will fully recover during sleep. After waking up, instead of fatigue and lethargy, you will feel a charge of vigor and a good mood.

It is important to know! If the rules of healthy sleep are ignored for a long time, the quality of rest suffers and performance decreases. Memory gradually begins to deteriorate and concentration weakens. If you continue to do nothing, pathological changes in the body will develop.

According to popular beliefs, it is undesirable to sleep near a window, which is associated with the negative impact of otherworldly forces on a sleeping person. Scientists do not agree with the unusual interpretation and consider such a direction inappropriate due to irritating factors. You will have to choose the optimal point of view for yourself. Expert advice, signs and oriental wisdom will help you decide on a place for the bed.

Benefits of placing your bed near a window

By placing your bed next to a window, you can free up more space in the room. In addition, this will help partially block the view of the street, which is not very pleasant.

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Lots of light can also be an advantage if people like it.

Which direction is the correct direction to sleep with your head in an apartment or house according to Vastu: expert advice

Vastu is an Indian teaching. According to this religion, sleep is a time for rest and replenishing energy. To get a good night's sleep, there are many factors to consider.

Sleep rules according to Vastu:

  • You can't sleep with your head facing north. Representatives of Vastu believe that this destroys the subtle energy shell, which can cause illness.
  • It is best to sleep with your head pointing towards the East. Thus, vital energy is restored the fastest.
  • You should not sleep in the West, this can lead to increased selfishness.

Which direction is the correct direction to sleep with your head in an apartment or house according to Vastu: expert advice

Correctly selected headboard

If the bedroom is small, then placing the bed near the window will be the best option. If you are concerned about the fact that it blocks the window and prevents the passage of sunlight, you should choose furniture without a headboard. Forged structures are also an excellent option.

If you want to create a darker and more private space, then the headboard should be massive so that it blocks out the light as much as possible.

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Is there a more rational explanation?

Reasoning logically, we can say that when going to bed, a person intuitively takes a body position that is comfortable for him - this is inherent at birth. Resting in discomfort, you feel tired, and your sleep becomes restless. Without enough sleep, fatigue and irritation appear in the morning. If such rest is constant, then the immune system weakens, heart problems and other pathologies arise.

In addition, if your head and legs are directed towards the window, it interferes with normal rest:

  • street noise;
  • night street lighting;
  • moon light.

With this arrangement, you can catch a cold from the circulating drafts and develop insomnia for a long time. When you lie down so that your legs or head are located towards the exit of the room, an unpleasant sensation arises immediately. It is important for a person to feel safe, and when there is an empty dark opening behind you or in front of you, only people with a strong psyche can feel calm.

Adding wall art

If the room has two windows, then a wide bed can be located between them.

Moreover, it can cover part of each of them. However, wall art (such as a painting) will focus the eye on the wall rather than the windows. You can also place green plants on the wall.

Which direction is the correct direction to sleep with your head in an apartment or house according to the Vedas: expert advice

The Vedas are not a religion at all, but ancient true knowledge. According to this teaching, you need to rest with your head to the South or East. This will cause saturation with vital energy. During sleep, you can cleanse yourself of dirty and bad thoughts.


Which direction is the correct direction to sleep with your head in an apartment or house according to the Vedas: expert advice

Interesting headboard

A unique upholstered headboard always looks beautiful and helps draw attention away from the windows.

Natural light helps create beautiful lighting for furniture. The headboard helps cover the bottom of the window, providing additional privacy. Light curtains will be a beautiful decoration.

A massive headboard covers the window without looking awkward, since the bed and Roman blinds covering the window visually create a single whole.

Why you can't sleep with your feet facing the door

First, let's look at the signs of different nations that warn people to sleep with their feet towards the door:

  • The Slavs who lived in ancient times believed that various evil spirits could enter at night. The doors served as a portal, so they didn’t sleep with their feet towards them. People were afraid that the spirits would take them with them.
  • It is believed that in a dream a person's soul leaves the body and wanders. So that she can come back, it’s better not to sleep with her feet towards the door.
  • In the Scandinavian countries there is a legend about Asgard - gods, Midgard - people, Utgard - spirits, entities, lost souls. The Scandinavians believed that if you sleep with your feet towards the door, this could attract the inhabitants of Utgard, and they could take the person with them. From these places the soul could not return to the body; the person died in his sleep. This sign is similar to the ancient Slavic one.
  • If you sleep in this position, you may have nightmares, sleep will be restless and difficult, and a loss of vitality occurs during sleep. Many peoples believed in this.
  • Among the Slavs, the deceased is carried out feet first, that is, feet towards the door. If you sleep in the same position, you can attract dead energy to yourself, which will prevent a person from living normally. It is believed that it can even shorten life.
  • Another interesting sign says that a soul stolen in a dream is still found back. However, the shocks experienced leave their mark - a person becomes insane or obsessed.

As for the teachings of Feng Shui, its representatives believe that there is a constant circulation of energy in the human body.

It cannot be lost, otherwise your health and mental balance will deteriorate.

If you sleep with your feet towards the door, energy will begin to ooze out of the person; after waking up, there will be no feeling that the person has had enough sleep and gained strength.

On the contrary, you will feel devastation, fatigue, and apathy.

Psychologists also have their own opinion on this matter. Our phobias and fears play a cruel joke on us, especially when a person is superstitious, suspicious, takes everything to heart, and has a subtle mental organization. It happens that when such a person sleeps with his feet towards the door, he feels uncomfortable and unprotected. A slightly open door or a dark corridor begins to literally frighten, sounds appear, the outlines of objects frighten. Of course, it is better to rearrange the bed and sleep in such a position that the slightly open door does not interfere and does not cause fear.

Psychologists' opinion

Prejudice is a completely serious phenomenon. How to install a bed is an individual matter. But it is necessary to coordinate the position of the bed with beliefs, psychologists advise. The fact is that beliefs penetrate the subconscious. And this part of the personality is the least amenable to regulation.

Subconscious attitudes affect our well-being. In this case, continuous stress is formed. After all, the sleeper regularly faces discomfort caused by incorrect (according to the subconscious) arrangement of furniture. Whether energy leaks or not is unknown. But stress is guaranteed.

Psychology recommends checking your inner beliefs. If you are tuned to the traditional formation of everyday life, adhere to prohibitive beliefs. Prone to innovation and rebellion - throw away the signs.

Is it possible to be frightened by a doorway when you suddenly wake up? A person with a healthy psyche will not be intimidated by such a trifle. Rather, the constant bustle of the household will have an adverse effect on the nerves. We need to come to an agreement so as not to interfere with others’ rest.

Material, base, mattresses

Currently available beds:

  • Made from natural wood - beautiful, reliable, environmentally friendly. But the price is quite high.
  • Metal ones are made from various alloys and coated with anti-corrosion protection. They look interesting and will last for many years, but they are not suitable for any interior.
  • Chipboard or chipboard is an excellent modern option. They are made from wood shavings by pressing and gluing. Much cheaper than wood, but has a shorter service life. And don't be afraid that the glue is harmful; most manufacturers use safe material.
  • MDF. Another natural based product. It is performed by pressing paper dust. Very durable, beautiful and pleasant to the touch. It is cheaper than wood, but not as durable and more environmentally friendly than chipboard.

Bed bases come in several types, varying in elasticity:

  • hard - usually made from a solid laminated chipboard, without a springing effect;
  • orthopedic - covered with slats made of wood, which has the property of springing;
  • soft base - layering of softening material and fabrics on a rigid base. Allows the use of thinner mattresses.

Mattresses also need to be chosen wisely, taking into account weight, age and concomitant diseases:

  • Orthopedic ones are very hard and not everyone can sleep on them, only for medical reasons.
  • Anatomical (often called orthopedic, but this is not so) - they bend under weight, but fix the correct position of the spine, they can be springless - filled from the inside with elastic material that holds the shape, and spring - with springs independent and dependent on each other.
  • Water ones are so heavy that they are rarely used.

Try to lie down, feel all the mattresses before making a choice, take your time.

Everyone chooses a bed model according to their own taste, but so that it matches the rest of the furniture in the bedroom and, not forgetting about the size. The main thing is that you are satisfied.

What to consider when choosing

When choosing a bed, think about what width, length, height you want. Do you need a headboard, what material do you prefer, the rigidity of the base and mattress:

  1. Single beds have a width of 70 to 100 cm. Check if there is not enough space for you.
  2. One-and-a-half-length beds range from 100 to 130 cm. In such a bed, one will definitely be comfortable, and newlyweds sleeping in an embrace will also be comfortable.
  3. Double beds from 140 to 180 cm will appeal to couples of any size. But don't forget to consider the size of the bedroom.
  4. There are also family beds with a width of 180-200 cm, especially for those who like to lie down with the whole family on weekend mornings.

Before purchasing, check whether the length suits you by adding 30-40 cm to your height. Is it comfortable to get out of bed, isn’t it too low?

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